Where Practice Took Root

Traditional Hatha Yoga in Wellingborough – Yoga Local Archive

Systematic practice, shared community, and daily rituals that shaped Yoga Local

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Foundations of Practice

Beginners area

hatha yoga classes in wellingborough

If something once drew you to Yoga Local, it was likely a pull towards steadiness rather than speed.
This section holds content from the Yoga Local archive — created to support a thoughtful, well-structured approach to practice.

Explore Foundations

hatha yoga classes in wellingborough

Learn how a traditional, systematic approach to Hatha Yoga was taught at Yoga Local — with an emphasis on consistency, nervous system regulation, and long-term change rather than intensity or performance.

Read the Teachings

hatha yoga classes in wellingborough

Traditional Hatha Yoga Teachings

Find your class

hatha yoga classes wellingborough

Retreats & Workshops Archive

hatha yoga classes wellingborough

Yoga Local hosted retreats, workshops, and deeper practice experiences over the years — offering students time, space, and context to step beyond weekly classes and into something more intentional.

View Archive

hatha yoga classes in wellingborough

Every practice needs a place to continue.

The Yoga Local app and online offerings have now moved on.
All current practice, community, courses, and long-form teaching live inside FireWoven — a dedicated space for women seeking steadiness, ritual, and depth in their practice.

Visit FireWoven

Our Reviews

Patricia
Class today was lovely, although challenging, as always, especially the balancing! I am happy to say that I can feel improvement both in my spirit and my mobility over this past year. I want to let you know how much I appreciate all the effort you put in to teaching this old dog new tricks!
Chris
Yoga Local has been so warm and welcoming from the very first time I walked through the door to enquire about joining. In the relatively short time I have been going I have already learned so much and had other people notice a positive change in me. I can't recommend Yoga Local enough.
Julie
I’m already a huge fan of YogaLocal after such a short time of joining. Starting my Yoga journey after injury, this place is seriously amazing.
Sarah
The studio is a real haven of tranquillity. Josie is patient and knowledgeable in all things hatha yoga. A lovely place to spend time and journey forward in my practice.
Donna and Andrea
💡 What our Sadhana members are saying... "It’s making a difference." "I can feel positive changes already." "Even when life is full, I’m making time."
Louise
As a total beginner I really didn't know what to expect. However, every step of this journey has been so supported by Josie and Alison. It is a warm friendly environment and the yoga tuiton is great. I'm about 8 weeks in now and hooked. I would totally recommend Yoga Local Wellingborough with Josie and Alison.
Carole
A wonderful studio space exuding peace to maximise your experience. Great range of classes to suit all levels from complete beginners to life long practitioners. Teachers are extremely knowledgeable and encouraging. Highly recommended!
Sally
This has been an eye opening course about what yoga is and isn't, it has been calming, informative and educational, anyone can do yoga, and Josie shows you how, she teaches you to be present and not to just go through the motions, it's not about being flexible but about self discovery.
Chris
Yoga Local has been so warm and welcoming from the very first time I walked through the door to enquire about joining. They offer a Beginner's Course, which has been amazing. It's taken me through the first steps of practicing yoga and given me the confidence to continue my journey.
Patsy
If you want to practice yoga as more than just a physical exercise then Yoga Local provides this and more. Every class encourages you to explore a new theme and how to relate it to your life on and off the mat. And the meditations are divine... If you live local to Wellingborough and love yoga, it's a must!
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Sarah
More than just yoga, Yoga Local is a place of learning and growth. The space is beautiful and brings tranquility and calm into our busy lives.
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