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I just wanted to say thank you for today's Rise class - it was absolutely brilliant! Your way of teaching is so good, and I feel that I'm getting deeper into all the poses as a result. Also, I've never particularly liked bow pose before, but today it felt amazing!
Class today was lovely, although challenging, as always, especially the balancing! I am happy to say that I can feel improvement both in my spirit and my mobility over this past year. I want to let you know how much I appreciate all the effort you put in to teaching this old dog new tricks!
Awesome month this month, always thought I wanted to be broken in Yoga classes but the ‘be kind’ month has been great. I really liked the Ashtanga classes, they were what I signed up to Yoga for in the first place.