yoga local

Yoga classes to support you
& your life goals

Find Your Path

Join us for classes at our Yoga studio in Wellingborough, Northamptonshire or online! 

yoga local

Online & Studio Yoga Classes

yoga local

Just Getting Started?

yoga local

Online Community

Get Started

Yoga beginner area! Get your FREE audio and video starter pack and more with our value-packed 6-Week Intro to Yoga course.

Find Your Yoga Practice

We offer a systematic, scientific and soulful practice that honours traditional Yoga. Let’s help you find the right class and membership pack.

Beyond Yoga

There’s always some extra goodness happening around here. Check out our special events, retreats and alternative ways to practice Yoga.

Every adventurer needs some travelling companions.

Content, Community and Online Yoga Courses all in one place.

benefits of yoga

Benefits of Yoga

The Science Behind The Practice The practice of Yoga is often seen as something that women do to become flexible, when in reality it is

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Yoga to Achieve

Yoga to Achieve

Apurva Birthing a new reality Do you ever stop and ask yourself – What are you trying to achieve?  No matter who you are or

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Every adventurer needs guides.

I just wanted to say thank you for today's Rise class - it was absolutely brilliant!  Your way of teaching is so good, and I feel that I'm getting deeper into all the poses as a result. Also, I've never particularly liked bow pose before, but today it felt amazing!
Class today was lovely, although challenging, as always, especially the balancing! I am happy to say that I can feel improvement both in my spirit and my mobility over this past year. I want to let you know how much I appreciate all the effort you put in to teaching this old dog new tricks!
Awesome month this month, always thought I wanted to be broken in Yoga classes but the ‘be kind’ month has been great. I really liked the Ashtanga classes, they were what I signed up to Yoga for in the first place.