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As a practice of union, Yoga has got me to slow down and step out of speed cycle that was at times addictive, restless and unhealthy. 🤒

Now I get that the more we take on, the more difficult it is to get off our speed mills. Life just gets fuller and fuller and you just have to keep running to keep up. 🏃🏻‍♀️ And the more we run, the more we lose our way.
We deplete our inner resources (our bodies) and our external resources (the planet).

Do you see it? Want a way out?