Yoga Vocal – Issue 1

YOGA VOCAL – ISSUE 1

Catch up with the latest news, views and muse from the studio here in Nene Court☺️

This month we look back to the Winter Retreat and Cornwall and forward to the new Mens Yoga classes starting very soon.

We burst through the 1000 mark for yogis taught, Josie looks back at the month and we ask you to think about your ‘little wins’ and what you do to acknowledge those. There’s also a little nod to our new Yoga Gift Vouchers that really are a gift that keeps on giving. The class theme for November was being GENEROUS so allow yourself 5 mins to have a read through and send us your thoughts to assist@yogalocal.co.uk

YOGA FOR MEN | SIGN UP FOR A FREE TRIAL CLASS

MEN ON MATS

Hey my friend…. jumping right in with a request… I’m looking for blokes.☺️🧘🏼‍♂️

What kind of blokes? I know you’re asking. So here’s a list and see if you recognise anyone you know.

  • Muscle bound athletes (strong but tight. This is in no particular order..really 😝).
  • Naturally flexible guys (loose but weak).
  • Tight and inflexible guys….(yep you can get both).
  • Stressed out men.
  • Men driven by competitive challenge who tend to overdo to prove themselves.
  • Men rehabbing an injury (see above).
  • Men seeking relief from decades of wear and tear (all of the above).🤦‍♀️