ABOUT US
THE YOGA LOCAL BIG PURPOSE
OUR YOGA business BRINGS TOGETHER…
All kinds of people who are looking for more. More to life, more to their Yoga practice, more to themselves!
The Yoga we teach here is about way more than fitness. It is about mastering our minds and energy, so we can uplevel all we are. True yogis face their problems, work past them, find their lightness, and grow into all they can be.
If you want a practice that will change your life, not just your body, you are in the right place.
YOGA LOCAL | A PLACE TO:
- Create the discipline and routines needed to both carve out and commit to the time it takes us to practice Yoga.
- Understand our constitutional types so we can choose the right kind of Yoga postures or meditation practices that meet our individual needs.
- Cultivate the mind-set and feeling of self-worth that will help us lock in consistent healthy habits and practices including but not limited to:
- a daily meditation practice we won’t want to miss
- a dedicated Yoga asana practice we can’t wait to gift our body every day
- breathing practices, to bring the energy that will get us to where we want to go.
- Create a like-minded community of Yoga, meditation and Ayurvedic practitioners who will encourage each other to ask the important questions. So they can be curious and clear on what they want and how they want to show up for their one, glorious life.
SO THAT WE CAN:
- All be free to live well and travel well in our bodies.
- Navigate and bring peace to our mind and remove the obstacles that get in the way of living our lives to the full.
- All reshape our identity if we choose and recraft and rebuild our dreams.
- Adventure whole-heartedly into new things and new possibilities
- Always find our way back to balance, whatever life throws at us, and maintain the energy to pursue a more meaningful, purpose-fuelled life.
- Make sure we never forget who we are again and remember to always be in harmony with the greater universe we share, evolving not only for ourselves, but bringing benefits to all we share the world with.
Meet The Team | Family
Yoga Studio Owner | Founder
Josie Steedman
Teaches
Moon, Sun, Fire Hatha Yoga Teacher
For most of my life I’ve identified myself as a journalist (hack, writer, messenger – take your pick), but these days my heart is in the practice and science of yoga as a complete system for personal growth and expansion.
I’ve made some massive shifts in my life and my mission today is to help those souls who are ready to get curious about their own innate potential. If you want to read more about my ‘why’ do hop over here. Get to the end and you’ll be rewarded with the link to a FREE pre class starter course.
Go get it. Life’s about to get really interesting.
Yoga Teacher | Studio Manager
Alison Steedman
Teaches
Moon, Sun, Fire Hatha Yoga Teacher
My Mum – Josie – has created something truly special here at Yoga Local. Watching her passion and dedication to Yoga inspired me to pursue teaching too. She has been my guide and mentor, as well as the teachers who taught her.
I am trained to teach the same authentic and traditional Tantric Hatha Yoga my mum was introduced to at world-renowned The Practice in Bali and we both now share the same desire to honour the full scope of practice – postures, meditation, breath work – everything that makes a yoga practice complete.
The best part of teaching Yoga, for me, is seeing the transformation it brings to people’s lives. Helping others to find space, care for their mind, learn more about themselves, and grow as a person is incredibly rewarding. Seeing the positive change in others is what motivates me to practice and teach even more.
Maybe you’re looking for that change? I’d love to help.🧡 Namaste!
