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Trust Your Gut, Deepen Your Intuition

deepen your intuition podcast

Delve into the yogic perspective on decision-making with insights into Spontaneous Right Action. Learn how to tap into your inner wisdom, embrace Kriya Shakti, and make choices aligned with your true self. Discover practical tips for incorporating yoga philosophy into your daily life for greater authenticity and fulfilment.

Meaningful Transformation Through Yoga

transformation through yoga

In a world inundated with superficial trends and gimmicks, traditional yoga offers a path to profound transformation and self-discovery. Explore how embracing its timeless wisdom can elevate your practice and reclaim your vitality.

Find Meaning To Transform Your Life

Feeling adrift in a sea of uncertainty? Wondering if there’s more to life than meets the eye? Join Josie, founder of Yoga Local, as she shares her journey of rediscovering meaning and purpose through traditional yoga practice. 

Yoga for a Calm Life

yoga for a calm life

In today’s fast-paced world, impatience can feel like an ever-present companion. But through the practice of yoga, we can cultivate patience and find solace amidst the chaos. Dive into this insightful guide to discover how yoga can help you navigate life’s challenges with grace and serenity.

Avoid These Mistakes When Choosing A Yoga Studio

Avoid These Common Mistakes When Choosing A Yoga Studio (and take the Yoga Buddy Challenge)!  Are you making these big mistakes when choosing a yoga studio or teacher?  When I first tried yoga, I was a tad hesitant about the environment and the people I might meet. It’s a common feeling don’t you think, when stepping into something new? Trust me, as you delve […]

Unlock The Power Of Stillness

Unlocking the Power of Stillness: Bridging Ancient Yoga Wisdom with Modern Science  Do you ever feel like life is moving too fast? It can be overwhelming, right? And even if we did want to slow down—which, let’s be honest, some of us are afraid to—we literally don’t know how. Yoga, when taught as it’s meant […]

Mastering Discipline Through Yoga

Discover how incorporating yogic principles into your daily life can transform your relationship with discipline, self-compassion, and community. Dive into practical strategies and insights to unlock your inner power and embrace a journey of growth and connection.

The Science Of Hatha Yoga

Discover the transformative journey of Hatha Yoga, a profound science that goes beyond mere physical exercise. Learn about the seven stages of traditional Hatha Yoga and how they empower practitioners to master their minds, energies, and unlock their true potential.

Yoga Secrets to Happiness & Success

Join us as we embark on a courageous exploration of the path to happiness and success, guided by the ancient wisdom of yoga. Discover how bravery, self-discovery, and the full scope of yoga teachings can illuminate your journey towards a fulfilling life