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Are You Using Your Creative Force?

Feeling stuck in a rut? Discover how the power of Kalpana, intentional imagination from Tantric Yoga, can transform your life. Learn practical steps to harness your creative force and achieve greater success and fulfilment.

Rediscover Your Dreams With Yoga

Rediscover Your Dreams with Yoga: A Lifelong Tool for Transformation  This is for anyone who is thinking of giving up on their dreams or perhaps finding it too bloomin’ busy to prioritise them. There could be a few unhelpful thoughts rattling around inside that untamed mind of yours. Recognise any of these?  “Why didn’t I pursue my dreams […]

Embrace Faith In Yoga Practice

Explore the significance of faith in yoga practice and unlock your full potential with expert insights. Learn how to cultivate inner strength, balance effort with surrender, and tap into your innate potential with Tantric Hatha Yoga.

Find the Balance Between Empathy and Compassion

Explore the beautiful yet challenging terrain of empathy and compassion, illuminated by the transformative practices of yoga. Discover how to surf emotional waves without getting swept away, embrace inner balance, and unlock the magic of the breath for clarity and presence.

Trust Your Gut, Deepen Your Intuition

deepen your intuition podcast

Delve into the yogic perspective on decision-making with insights into Spontaneous Right Action. Learn how to tap into your inner wisdom, embrace Kriya Shakti, and make choices aligned with your true self. Discover practical tips for incorporating yoga philosophy into your daily life for greater authenticity and fulfilment.

Meaningful Transformation Through Yoga

transformation through yoga

In a world inundated with superficial trends and gimmicks, traditional yoga offers a path to profound transformation and self-discovery. Explore how embracing its timeless wisdom can elevate your practice and reclaim your vitality.

Find Meaning To Transform Your Life

Feeling adrift in a sea of uncertainty? Wondering if there’s more to life than meets the eye? Join Josie, founder of Yoga Local, as she shares her journey of rediscovering meaning and purpose through traditional yoga practice. 

Yoga for a Calm Life

yoga for a calm life

In today’s fast-paced world, impatience can feel like an ever-present companion. But through the practice of yoga, we can cultivate patience and find solace amidst the chaos. Dive into this insightful guide to discover how yoga can help you navigate life’s challenges with grace and serenity.

Avoid These Mistakes When Choosing A Yoga Studio

Avoid These Common Mistakes When Choosing A Yoga Studio (and take the Yoga Buddy Challenge)!  Are you making these big mistakes when choosing a yoga studio or teacher?  When I first tried yoga, I was a tad hesitant about the environment and the people I might meet. It’s a common feeling don’t you think, when stepping into something new? Trust me, as you delve […]