Who’s ready for a COMPLETE practice?

Yoga to Achieve

  Who’s ready for a COMPLETE practice?   Heads up everyone. It’s been another wild year sharing our practice and life through interesting times and we’re about to get a whole new shiny year to play with. Excited for the next adventure?   Great, because those of you that came along for the ride in […]

Benefits of Yoga

benefits of yoga

The Science Behind The Practice The practice of Yoga is often seen as something that women do to become flexible, when in reality it is so much more than that. When practiced properly and regularly, the benefits of Yoga can be amazing for both your body and mind. Many people that do Yoga will know […]

Yoga to Achieve

Yoga to Achieve

Apurva Birthing a new reality Do you ever stop and ask yourself – What are you trying to achieve?  No matter who you are or what your circumstances Yoga teaches that you need to know the answer …and you need to know precisely. If you don’t, if you are holding on to a vibration of […]

Winter Wellness Retreat 2021

yoga blog retreat

St Nectans Glen, Cornwall by Alison Steedman So, you may or may not know that us at Yoga Local took 10 of our lovely Yogis down to Cornwall on a Winter Wellness Retreat last weekend. Which (if I do say so myself) was a raging success! A long weekend full of nutritious food, Yoga, Meditation, […]

We’re Now On Demand!

yoga blog on demand

Unlimited access to our online classes? YES PLEASE We have finally added the On Demand feature to our Team Up site! This means we can record and upload our  Yoga classes for you to access as much as you want, when you want. The uploads will be recorded versions of our LIVE ONLINE classes, in […]

ALL CHANGE AND WHY IT’S ALL GOOD!

yoga blog changes

Change is normal. Have you got the memo on this yet my yogi friend 😉?Yep! Here’s the deal.If we resist what is, we suffer. If we forget what’s real and put our sense of stability on what’s not real, we suffer. In December 2020 I blogged about how change illuminates’ character and how dealing with […]

TRAIN | WEEKLY CLASS FOR MEN ONLY IS BACK

yoga blog mens classes

“I find the physical aspect of yoga really helps a lot with being able sit relaxed in meditation and to quieten the mind which makes me feel good. However, at the same time I’m not looking to be wearing tye-dye and telling everybody I love them because I don’t and I happy with that as […]

SUMMER AND LOVIN’ YOGA

yoga blog beginners

WE’VE GOT A WHOLE LOT TO CELEBRATE – JOIN US! HIT play to hear me give a quick and excited run through our plans for June/July. There’s so much going on I’m kind of nervous how long this post could get. (You know how I can over run…. so I’ll try and keep it sweet.) […]

MAKING YOUR WAY BACK TO YOUR STUDIO MAT?

yoga blog back to your mat

WELCOME BACK! WE’VE MISSED YOU (AND YOUR ENERGY). So COVID-19 is still a bit of a mystery, and for the foreseeable future, planning in advance is going to be a tad tricky. But there are some things to keep you aware of as we start to prepare to re-open the studio space for classes on Monday […]

We’ve Built The YOGA LOCAL Hug Club For You

yoga blog the hug club

Be one of our first FOUNDING MEMBERS

WE’VE just marked a year since we first went into lockdown and guess what? We’re still showing up! 🙌

YES, I have some BIG news! I can finally let you in on what we’ve got planned to help bring you together with equally passionate  people who are ready for something new!
Over the last few months we’ve been working behind the scenes to create The YOGA LOCAL Hug Club – a space that works completely off social media.

It launches on Monday April 6 to a founding membership (which you can be part of).🙏👍

Get in quickly before you miss out on your FREE space!