Our friends and neighbours at Shire Fit have recognised an often overlooked but really important aspect of gym training – recovery!
Which is why they’ve teamed up with us here at Yoga Local to power a new RCVR class at both their Wellingborough and Corby gyms.
Our Maz is delivering the Yoga inspired sessions for us and we’re delighted to be playing a part in looking after the bodies and minds of all Shire Fit’s members.
Nice work Maz…