Following your heart matters. Don’t just do it, feel it.
Hey yogi. I want to talk to you about feelings. And I promise you, even though it’s Valentines week, there’s no side serving of mush.
So, I just came across this quote that I want to share with you.
Everyone wants to know what it means. But nobody is asking, how does it feel?
Mary Oliver, a Pulitzer Prize Winner, said this on Poetry. When I read it, I was floored with recognition and connection.
Here comes the why?
…and how to hunt down your ‘most-wanted’ emotions
Hey yogi friend. Right now, I’m listening to these lyrics…. Alanis Morissette. Recognise them? Feel free to sing along.
Well, life has a funny way of sneaking up on you
When you think everything’s okay and everything’s going right
And life has a funny way of helping you out when
You think everything’s gone wrong and everything blows up
In your face
Bam… it’s like – ‘hey… you talking to me?’ At the risk of sounding kooky, it feels like something ‘out there,’ right now, in this moment, has my back. Music does that for me – a lot. How bout you?
FIVE ‘easy-to-implement’ actions you can do right away.
What happens when you really want or expect something and (for whatever reason) it doesn’t happen? Maybe you had a situation like that recently? Let’s see if you can relate and if you can, prepare to take care of your SELF as if you’re life depends on it.. let’s go.