How do you become a yogi? What’s the plan?

How do you become a Yogi? Is it something you train for – set goals, work up a schedule… What steps are required to make it happen, what order, for how long? I like, no LOVE, lists. If I’m starting something I always have list and a plan. Whether that’s a 12 week triathlon…

Yogi in training. Step one: Sow seeds

As the saying goes – If you always do what you’ve always done you will always get what you’ve always got. So, it’s time to make different choices. It’s time to accept that I am the author of my story and I can turn the plot in any direction I want. According to my…