# 1 THE YOGA LOCAL Podcast | Sadhana – What You Need is a Plan.

The Yoga Local Podcast | What You Need Is A Plan.

Routine, habits and working in a systematic way to move you towards your goals (spiritual, physical or otherwise) is the topic of this week’s podcast.

And it kind of relates to what’s playing out for me in my yoga business right now. If you go through my archives you’ll notice I was podcasting well before I opened the physical studio space 18 months ago and it got sidelined as other areas of the business naturally took priority.

Honestly, other areas of my life continue to take priority and quite frankly unless I find the space, create the habits and make systematic steps, it’s unlikely that picture will change any time soon.

So, I decided to just start. To just greet the moment. And do something towards making it happen. And hey presto here’s the outcome of that choice.

How to STOP to become Unstoppable.

A yoga inspired event for self-starters, entrepreneurs and business owners.

 

Once upon a time I hid behind my ‘too busy’ life to avoid doing things that:

 

  • needed my attention, but had ‘no time’ to stop and address
  • I didn’t want to do, even though deep down I knew they would make me happier, healthier and more successful in the long run.
  • took me out of my comfort zone (or simply scared me silly)

 

So, I just kept going, foot to the floor, head down, fingers in my ears, barely coming up for air. 😝 What happened? Crash, bang, wollop, oops, oh dear… life/work fell apart.  For a while.