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Integrate | What can’t we do or be when we remember this?

https://youtu.be/06dVKTGPWbA How to integrate through present moment awareness. Listen to this week’s podcast to find out how to integrate through present moment awareness and how Yoga, as an integrative practice, can unlock the pathway to our freedom to become! Hit play for a snippet of the conversation. Then dive deeper in our APP to learn […]

Devotional Yoga | The first step to understanding

Make The Effort | Devotional Yoga The first step for most things we don’t understand is making the effort to find the true meaning. I find a lot of people don’t understand what Yoga is. And to some, Yoga leaves the impression of inactivity and passiveness. Additionally… when Sanskrit terms like Ishvara Pranidhana are used, loosely […]

Yoga Vocal – Issue 13

YOGA VOCAL – ISSUE 13

Getting back to your studio mat 6

AFTER  a month of less good news, take a moment to read some good news stuff… Yoga Vocal Issue #13

We hope you enjoy the latest issue Love the YL Team x.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk

Yoga Vocal – Issue 12

YOGA VOCAL – ISSUE 11

Finding the Lesson in the Rule of 6

The Rule of 6… scary right? or is it? you see, EVERYONE that is coming to class in the studio are in a maximum of 6 but instead of being concerned, I watch as their shoulders relax as they walk in to calm that is Yoga Local. 

It’s times like this that yoga can give us that sense of calm and more importantly, a feeling of normality.

We hope you enjoy the latest issue Love the YL Team x.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk

Yoga Vocal – Issue 11

YOGA VOCAL – ISSUE 11

Finding the Lesson in the Rule of 6

The Rule of 6… scary right? or is it? you see, EVERYONE that is coming to class in the studio are in a maximum of 6 but instead of being concerned, I watch as their shoulders relax as they walk in to calm that is Yoga Local. 

It’s times like this that yoga can give us that sense of calm and more importantly, a feeling of normality.

We hope you enjoy the latest issue Love the YL Team x.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk