Tough Love | The Yoga of Real Life
Look, those of you I’ve taught a while know I’m not here to sugarcoat things. (Especially with a singy song fake yoga voice! Urgh). Ha ha… no. That’s not who I am, and actually it’s not what Yoga is. Sorry, but Yoga isn’t always the blissful escape you see in magazines. Sometimes it’s messy, uncomfortable, […]
Embrace The Yoga Pathway | Moon, Sun, Fire
Embark on a transformative journey as we explore the intersection of meditation and Tantric Hatha Yoga. Discover how starting a meditation practice is like learning to ride a bike again—filled with challenges and triumphs. This blog delves into the essence of Yoga beyond poses, guiding you to embrace small changes, conquer resistance, and achieve inner peace through purposeful steps. Explore the interconnectedness of Yoga practices and learn how they contribute to your personal growth. Join us as we navigate the ups and downs, highlighting the beauty of embracing progress over perfection on this holistic journey of self-discovery.
