Get your FREE 4 Week Lockdown Yoga Plan

It’s back! And it’s FREE.

Throughout January I’m inviting you to work to a systematic plan to take care of your Self!

Did you know working towards a spiritual goal is called Sadhana in yoga speak? Anyway… here’s the plan. It was created in Lockdown Take 2 and it’s back to support you through the challenges of Lockdown living!!

Take a look and download your copy of week 1 right here.

Yoga Local Studio | Coming Soon

Yoga Local the studio is about to be birthed!

I’m going for a natural delivery (no forceps, drug intervention) but I guess much like childbirth, I’ll have little say and at the very least it’ll be painful and require a lot of deep breathing. (Pranayama is my friend). 😉

And when am I expecting? Err around June time. But again the Law of Detachment (letting go) says hold on to the vision, but don’t be fixed on the outcome. I won’t if you won’t.

So, do you want to know more?