Embrace The Yoga Pathway | Moon, Sun, Fire
Embark on a transformative journey as we explore the intersection of meditation and Tantric Hatha Yoga. Discover how starting a meditation practice is like learning to ride a bike again—filled with challenges and triumphs. This blog delves into the essence of Yoga beyond poses, guiding you to embrace small changes, conquer resistance, and achieve inner peace through purposeful steps. Explore the interconnectedness of Yoga practices and learn how they contribute to your personal growth. Join us as we navigate the ups and downs, highlighting the beauty of embracing progress over perfection on this holistic journey of self-discovery.
Do we want to be fit and fancy? Or do we want to be free?
Tales from a Teacher Training.
I’m taking time out from the studio for the next six days to immerse in a teacher training with The Practice in Bali. The Practice is a leading institution in lineage-based Traditional Tantric Hatha education.
This place called me to it. (I love it when this happens). No google searches and days of endlessly comparing and contrasting was necessary. I saw it and that was it. You know when you know!
But here’s why.
