YIB Podcast #6 | A Tale On Starting From Scratch

Hey there. I’m back with a new podcast and before you tune into this one, I’m asking a question.

What’s possible for you? Do you ever question your potential?

When you next doubt what you’re capable of, if you’ll ever make it, that you may as well quit your dreams, I want you to think about my podcast guest ö-Sel Nyima who rebuilt herself after a near fatal accident and then went on to build a business she loves.

This story is pretty incredible and is going to inspire you to get on your A game. Enjoy.

How to STOP to become Unstoppable.

A yoga inspired event for self-starters, entrepreneurs and business owners.

 

Once upon a time I hid behind my ‘too busy’ life to avoid doing things that:

 

  • needed my attention, but had ‘no time’ to stop and address
  • I didn’t want to do, even though deep down I knew they would make me happier, healthier and more successful in the long run.
  • took me out of my comfort zone (or simply scared me silly)

 

So, I just kept going, foot to the floor, head down, fingers in my ears, barely coming up for air. 😝 What happened? Crash, bang, wollop, oops, oh dear… life/work fell apart.  For a while.

How to do nothing and take charge of your health, life and happiness.

3 REASONS NOT TO SKIP SHAVASANA

Let me take your mind to the end of any yoga class. What happens? If you answered ‘blanky time’, ‘Zzzzz’ or ‘I leave – I really haven’t got time for this’ you might just catch me let out a soft sigh of understanding before I wade right in with a yoga reality slap. (Tough love sorry, it’s how this yogi rolls 😝).

What if I told you that this beautiful bookend to your practice called Shavasana/Savasana (or corpse pose), is the pose for taking charge of your life, health and happiness.

Intrigued? Read the blog – it includes a big announcement.😝.