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De-Stress With Yoga & Ayurveda

Shift With The Seasons… Guys! Did you hear the wind this morning? Have you noticed the trees’ juicy vibrant leaves becoming dry and crisp! The seasons are shifting. And so are we. This means it is time to de-stress with Yoga and Ayurveda. As our external environment changes, guess what? So do we. We are just like […]

Pamper and Yoga

Good Beyond Beauty

Who doesn’t want a good beauty brand that makes products that work whilst also being ethical?

Here at Yoga Local we love our organic and natural products – from the coffee we brew to the essential oils we sell. One thing we believe to be very important is what you use on your skin! Tropic is a skincare brand that Josie has been working with for years now which she loves because of the meaning behind the brand as well as the wonders it works for your skin.

LEARN HOW TO REDUCE YOUR BODY’S TOXIC BURDEN.

Introduce your skin to healthy, sustainably sourced products.

If you haven’t already noticed, a balanced daily yoga practice is one way to get your glow on – improved circulation, more efficient transfer of body wastes, increased muscle tone, better breathing – check, check, check, check! You are lit up from the inside out!

Add meditation and you are on your way to experience ageless vitality and health.

Now that’s truly beautiful right? But that’s not the whole story to inner wellbeing. There’s more.

Hear me out.

YIB Podcast #6 | A Tale On Starting From Scratch

Hey there. I’m back with a new podcast and before you tune into this one, I’m asking a question.

What’s possible for you? Do you ever question your potential?

When you next doubt what you’re capable of, if you’ll ever make it, that you may as well quit your dreams, I want you to think about my podcast guest ö-Sel Nyima who rebuilt herself after a near fatal accident and then went on to build a business she loves.

This story is pretty incredible and is going to inspire you to get on your A game. Enjoy.