Trust Your Gut, Deepen Your Intuition

Deepen Your Intuition: A Fun Guide to Kriya Shakti and Spontaneous Right Action 

Ever experienced decision fatigue? You can deepen your intuition and remove all decision-making worries though intentional Yoga practice. 

Today, I’m feeling a bit lost in life’s choices. Can you relate? It’s like being stuck in a labyrinth of options, especially when you’re an entrepreneurial spirit like me. Generating ideas is a blast, but when it comes to making decisions, it’s easy to get caught in “analysis paralysis” – debating endlessly and ending up making no choice at all! Sound familiar? Well, you’re in good company because I’ve got some juicy insights straight from the Yoga world to share with you. 

Let’s get real – decision-making can be a real pain in the asana (catch the pun?). Our world is packed with options, opinions, and expectations, making it tough to hear our own inner voice above the noise. We have to deepen our intuition to begin making those right choices.


Decoding Spontaneous Right Action: A Yogic Approach to Decision-Making 

What the yogis teach on this one is the power of Kriya Shakti – our ability to be in Spontaneous Right Action, which is just yoga speak for ‘trust your gut’ and make decisions aligned with your highest virtues and soul’s calling. 

Imagine effortlessly knowing what to choose and how to act, precisely and effortlessly. That’d be a superpower, right? But how do we tap into this inner wisdom, you ask? Let’s break it down in terms even the most sceptical mind can understand. 

First, let’s address a potential elephant in the room. Not all of us trust our intuition or even believe in the soul. I get it; this can all sound a bit woo-woo. But your intuition is like your personal GPS system, guiding you toward the right path. It’s that gut feeling, that little voice inside nudging you – if only you’d listen. 

Deepen Your Intuition: Unleashing Kriya Shakti in Everyday Choices 

To tune into that inner GPS, you’ve got to turn down the volume on outside noise. That means slowing down, breathing, and listening. Yep, I’m talking about getting into a state of Yoga through practices like asana, breathwork, and meditation – aligning with your truest self-expression. 

In traditional Tantric Hatha Yoga, Spontaneous Right Action is about living in alignment with your true nature and the flow of life. Ancient yogis believed each of us possesses innate wisdom – a direct connection to universal consciousness. This isn’t just for hippies and monks; it’s for anyone ready to reclaim their superpower and live life on their own terms. 

From Mat to Mindfulness: Integrating Yoga Philosophy for Authentic Living 

So, how do we practice? It’s simpler than you might think. Start by carving out a few minutes each day to sit in silence, focus on your breath, and just be. Notice thoughts without judgment, and gently guide your attention back when your mind wanders. And why not journal while you’re at it? Explore your hopes, dreams, fears – you might surprise yourself. 

Now, I know what some of you might be thinking – “What if my intuition leads me astray?”  

Well, my dear sceptic, intuition is like a muscle. The more you use it, the stronger it gets. Sure, you might stumble, but each misstep is a chance to learn and grow. 

So, what are you waiting for? It’s time to deepen your intuition, embrace your inner wisdom, and start living like the badass human being you were born to be. The answers you seek are already within you – all you have to do is practice and listen. 

Until next time, keep it real, keep it playful, and trust that beautiful gut of yours. Namaste, friends! 

Practical Tips: Here are some practical tips for infusing your daily routines with Spontaneous Right Action: 
  1. Set Intentions: Start each day with a clear intention of how you want to show up. What qualities do you want to embody? How do you want to impact others? 
  1. Listen to Your Inner WisdomQuiet the noise of the outside world and listen to your inner voice. Trust your intuition to guide you. 
  1. Practice MindfulnessCultivate present-moment awareness. Pay attention to thoughts, feelings, and sensations without judgment. 

  1. Act with Integrity: Align actions with values and principles. Choose integrity, even when no one’s watching. 

  1. Embrace Imperfection: Let go of perfection and embrace your authentic self. Every experience is an opportunity for growth. 

Are you ready to embark on a journey to everyday intuitive choices that align you to soul? Are you ready to open your mind to yoga as a powerful practice that can uplevel conscious decision-making in your everyday life. Join us and practice yoga as it was meant to be taught. We have classes, online and in person, and an APP to bring these teachings to you everyday, on the go! 

Visit our website on www.yogalocal.co.uk or check us out on Instagram @yogalocaluk