Practicing Yoga For Prajna
Hopefully we have drilled it into you by now, YOGA IS NOT ABOUT POSTURE. And, if you are practicing this way, Prajna will be something you want for your Yoga practice…
The real reason we practice Yoga is for the states of consciousness we can reach in Meditation. All of the postures and techniques we do are leading us to better Meditation.
Better Meditation leads us to the end goal of Yoga, which is REMEMBERANCE OF THE SELF.
But what is Prajna? And why do you want it?
What Is Prajna?
Prajna is used to refer to the highest state of wisdom, intelligence and understanding. Prajna is the higher experiences we experience in Meditation. It is what we want to access to reach the end goal of Yoga.
We are practicing Yoga for it’s true intention, not just as a form or exercise or a way to stretch, but as a whole way of living. This means we begin to understand the importance of things such as Prajna, and it becomes the aim of our journey!
