Yoga – My Journey | Getting Back On The Mat
Yoga – My Journey | Getting Back On The Mat
by Paul Warner
NO.
There, I said it. A simple word and one that means no further action on my part, the ‘easy out’. As we all did, yoga stopped for me in December for the Christmas break, this was near fatal to my regime.
Read on to find out how I got over a dose of the ‘No’ Tourettes.