Yoga Isn’t Random!
Everything We Offer Has Direction & Purpose The progression of a Tantra Hatha Yoga practice. Showing the steps through Moon, Sun and Fire practice and the journey to more subtle practices. It needs to be made clear that Yoga isn’t random! This week’s podcast talks all about how we make sure all we do at […]
Did you forget your self? Yoga as Remembrance.
Did you think Yoga was about checking out of your life? It might look like Yogis are checked out when deep in a posture, in a pose, in our breath work but that’s not true. The kind of stillness and stability you need to meditate and be absorbed in the object of your meditation comes […]
