Building Ojas: How Ayurveda and Yoga Work Together
Understanding Ojas and it’s Importance Click here to watch the podcast or continue to read the blog! Have you ever ‘burned’ for something? Hold that feeling.🔥 It’s one of the points to Yoga! 🤯 When we practice our aim is to increase our internal and transformative fire, just like any other kind of fire. However, […]