BEGINNER AREA
STEP 1 | FREE PRE-CLASS STARTER COURSE
NO MORE NERVES | FIND CONFIDENCE FROM DAY ONE
Something every Yoga beginner needs! Some kit!
Join the Yoga Local App and Get Access to your FREE pre-class course. In it we have some must-have starter tools to overcome first time nerves and set you up for your first in person studio experience. (We’ve all been there and we’ve got you covered.)
It’s packed tight with audio and video trainings and worksheets that will help you:
- Discover if yoga really is for you. (You don’t know what you don’t know – so go see).
- Show you how and where to start.
- Prepare you for a class setting.
- Get to know your body better.
- Take ownership of your own self, health and happiness.
STep 2 | 4 WEek beginners' course
BOOK A COURSE
Here at Yoga Local we offer a 4 Week Beginners’ Yoga Course.
This course takes you through everything you need to know to begin a Hatha Yoga practice.
Our Yoga course will help you to reconnect, take control, build strength, and feel empowered!
Once completed, you’ll be fully prepared for our Stage 1 Yoga classes in the studio.
Start Yoga here. Check It Out.
STEP 3 | Stage 1 Practice
OUR ANCHOR CLASS
MOON HATHA YOGA
This is the first stage of a complete Yoga practice.
After the beginner’s course, you will be fully prepared for the posture, breath and main concepts of this class.
If you haven’t completed the beginner’s course we highly recommend it! But this would be the next best place to start…
Click to find out more >>>
not local? | ONLINE Beginners' course
ONLINE BEGINNER'S COURSE
We also offer a way to practice online as a Beginner!
We have created an Online Beginners’ Yoga Course that perfectly mirrors the in-studio 4 week course.
If you need a way to start Yoga that can be done in your own time, from your own home, check it out!
