5 Ways to Find Time For Your SELF.
Need help finding your ‘back to yoga school’ spirit? 🧘🏼♂️
Summer is almost done, the holidays are nearly over, and the kids are going back to school (or in my case flying the nest!) Life can get back to a ‘normal’ routine. But will that routine include something for your Self?
If you’re currently telling yourself that you’ll do yoga, “if” you have time you almost certainly won’t have time, right? I know it, so do you. (I’m a tough love kind of girl)…☺️😍
So instead, get still, breath and make a conscious choice. Ask, do you want to make time for your Self?