Ward off winter woes and be super resilient into spring
Seems appropriate to throw some fireworks into this week’s blog with a question.
Here it is…
Have you lost your sparkle?
If you have, through illness, fatigue, stress, or any other cause, you’ll recognise the symptoms.
- Maybe you’re not exactly having the time of your life.
- You probably have little energy, feel tired all the time.
- You’ve stopped doing all the crazy stuff you used to love doing or when you do, it’s not so effortless as it was.
- You feel like you’re not winning at life.
- You’re not showing up or performing at your best.
- You’ve got used to simply going through the motions.
This is not a good picture, agreed?