Connect Deeply: Stop Leaking Energy and Start Expanding It

Want more energy, clarity, and real connection? It starts with YOU. Yoga isn’t about escape—it’s about plugging into something deeper. Here’s how to expand your energy and tap into real generosity.
Yoga Vocal – Issue 12

YOGA VOCAL – ISSUE 11
Finding the Lesson in the Rule of 6
The Rule of 6… scary right? or is it? you see, EVERYONE that is coming to class in the studio are in a maximum of 6 but instead of being concerned, I watch as their shoulders relax as they walk in to calm that is Yoga Local.
It’s times like this that yoga can give us that sense of calm and more importantly, a feeling of normality.
We hope you enjoy the latest issue Love the YL Team x.
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk