YOUR CLASS TAKEAWAY: GETTING TO KNOW YOUR SELF USING THE KLESHAS.
Do you pay regular visits to yourself? When was the last time you checked in, held a mirror up and reintroduced yourself to yourself?
It might sound nuts, but just like you can’t step into the same river twice, (think about it), each time you check in with yourself the experience will be different..
Read more to find out how we’re having getting to know ‘me’ conversations in class this month- yes that’s what yoga is too!