How Letting Go Actually Gets You Further
The more you cling, the harder it gets. This post explores the yogic principle of non-attachment, the science of letting go, and how to stop micromanaging your growth — on and off the mat.
🚨 Yoga Local 2.0: The Shift Is On — and It’s Working
The bricks-and-mortar studio is gone — but the mission is more alive than ever. In-person meets digital in Yoga Local 2.0, and the shift is already creating real change. Here’s what’s new.
Feeling Stuck? Let’s light the FIRE🔥
Tapas teaches us to lean into discomfort and do the inner work. Learn how this fiery discipline can help you transform your yoga practice and life.