The Duvet Monster and Your Winter Yoga Rhythm
Struggling with the duvet monster this winter? Ayurveda shows us how rhythm and discipline help beat resistance and keep yoga practice steady — even on cold, dark mornings.
Tag: #yogamotivation
Struggling with the duvet monster this winter? Ayurveda shows us how rhythm and discipline help beat resistance and keep yoga practice steady — even on cold, dark mornings.