BLOG: FOUR WAYS TO REACH FOR YOUR HIGHER SELF (WHEN YOU ARE FEELING FRUSTRATED).
I’ve lost count of what week we’re on now since we locked down the studio. Honestly, I’m tired, frustrated, pissed off. (Not what you expect a yoga teacher to say?)
Oh well, if I didn’t say it and felt it, there’s no sense in that (Is that from a Dido song?) Yep… White Flag…. Love that track.
I’m recognising I’m in ego… and I’m finding my way out of it… want to know more? Want to find out how? It’s all in today’s blog post.
Choosing your lane.
My yogi friends… here we are in this new world of isolation and social distancing, trying on new ways of being and doing. That includes how, why and where we practice.
Yeah you can buy a yoga DVD or plug into some robotic app that’ll talk you through a guided basic programme or flow. You could even tune into the latest Z list celebrity in their sponsored yoga pants.
The choice, (no judgement) is yours….