When Yoga Stops Working the Old Way
Yoga wasn’t meant to be another thing to keep up with. A reflection on yoga for women navigating change, burnout, and practice that actually supports life.
The Limits We Don’t Always Notice
This post explores strength without effort — how something shifts when pushing becomes bracing, and how space, honesty, and steadiness allow life and practice to reorganise naturally.
Living the Practice (Not Perfecting It)
Yoga doesn’t make life neat — it makes us steadier inside it. A reflection on living yoga practice, fire, commitment, and practice that stands up to real life.
Smile Because It Happened
Some endings don’t need celebrating — they need noticing. A reflection on yoga practice integration, completion, and how practice lives on beyond structures.