Sound Healing Meditation

Vibration Stimulation!

Have you experienced the Yoga Gong and Sound class yet? If you haven’t, give it a bash!

It’s clear that introducing a Gong to the studio allows for a brilliantly immersive yoga experience, but what are the actual benefits?

This sound healing practice has different effects depending on the type of gong used. Our studio gong is a Mercury Planetary gong and is said to create strong connective power.