Do less, achieve more.

Sound good? Here’s how.
If you’ve been spoon-fed on a menu of mantras like ‘no pain, no gain’, and ‘work hard, play hard’, you might be rolling your eyes around now at the idea of doing less and achieving more. Bear with me.
Nothing wrong with being driven, focused, consistent or passionate but stop sharpening those elbows for a second and ask yourself, how much are you forcing your way through life? And at what expense to your feelings of yumminess?
Yogi in training. How to uncover your true self.

I read this week that the desire to live authentically is a natural drive within us all. My true self has always been seeking to show itself. I hear bells ringing. So, has it? Let’s see. Have I always expressed my unique nature – damn right. Have I sought to break free from past…
Yogi in training. Step one: Sow seeds

As the saying goes – If you always do what you’ve always done you will always get what you’ve always got. So, it’s time to make different choices. It’s time to accept that I am the author of my story and I can turn the plot in any direction I want. According to my…