Yoga Q&A Quickie: Sports Specific Yoga

You asked: Why do I need yoga if Iā€™m already active?

Jump on over here to get my top 5 answers to this one. AND find out about my next sports specific yoga series. You won’t want to miss the chance to learn more about how to fine tune your body and mind to the requirements of your sport.

See you inside my yogi-in-training friend. šŸ˜‰šŸ‘