Get your FREE 4 Week Lockdown Yoga Plan

It’s back! And it’s FREE.

Throughout January I’m inviting you to work to a systematic plan to take care of your Self!

Did you know working towards a spiritual goal is called Sadhana in yoga speak? Anyway… here’s the plan. It was created in Lockdown Take 2 and it’s back to support you through the challenges of Lockdown living!!

Take a look and download your copy of week 1 right here.