Podcast #1 Yogis In Business. Yogi Your SELF to success

TRUTH. Looking after your SELF is just as important as taking care of business.

Do you though? I’m asking?  Are you taking care of you? Or are you on a highway to burnout, foot to the floor, driving as fast and as hard as you can?

Take a break, breathe, and realign with your overall mission – which is to feel good! Is it not? This has got to be our primary aim.

Start now. Join me in convo with Heidi Benham, co-founder of The Form, a very cool yoga and fitness brand which is all about sustainability. And so is Heidi.

Check out the habits, practices and yogi-inspired disciplines that are fuelling Heidi’s soul-driven life…and success.