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Embrace The Yoga Pathway | Moon, Sun, Fire

Embark on a transformative journey as we explore the intersection of meditation and Tantric Hatha Yoga. Discover how starting a meditation practice is like learning to ride a bike again—filled with challenges and triumphs. This blog delves into the essence of Yoga beyond poses, guiding you to embrace small changes, conquer resistance, and achieve inner peace through purposeful steps. Explore the interconnectedness of Yoga practices and learn how they contribute to your personal growth. Join us as we navigate the ups and downs, highlighting the beauty of embracing progress over perfection on this holistic journey of self-discovery.

“Protecting the Authentic Yoga Tradition: Why ‘No Nonsense Yoga’ is Not Yoga at All”

Lineage

“Yoga has become a complex, muddled, overly commercial offering around here that when we see a studio offering ‘No Nonsense Yoga’, no one questions that actually, if you strip out all the connective, energetic wiring of a lineage and tradition that has been generously transferred decade over decade, from teacher to teacher, going right back to the ancient sages who first birthed this knowledge into being – it’s just not Yoga! Discover why it’s crucial to protect the authentic yoga tradition against commercialization and dilution, and how to distinguish between genuine lineage-based teachings and superficial yoga practices that lack depth and richness.”