Ways to Detox with Yoga

You only have one body. This is all you get!

Learn how to enhance your capacity to detox and rejuvenate with yoga.

To be healthy is our natural state and yoga, under the umbrella of its sister science of life, Ayurveda, is part of a whole system of healing.

So you may love working with the poses and using them as a benchmark to some kind of physical prowess, but forget the alignment of your downward dog for a second and instead shift your emphasis on both yoga and meditation as tools to get every aspect of your ‘being’ working in harmony.

LEARN HOW TO REDUCE YOUR BODY’S TOXIC BURDEN.

Introduce your skin to healthy, sustainably sourced products.

If you haven’t already noticed, a balanced daily yoga practice is one way to get your glow on – improved circulation, more efficient transfer of body wastes, increased muscle tone, better breathing – check, check, check, check! You are lit up from the inside out!

Add meditation and you are on your way to experience ageless vitality and health.

Now that’s truly beautiful right? But that’s not the whole story to inner wellbeing. There’s more.

Hear me out.