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MEN ON MATS

Hey my friend…. jumping right in with a request… I’m looking for blokes.☺️🧘🏼‍♂️

What kind of blokes? I know you’re asking. So here’s a list and see if you recognise anyone you know.

  • Muscle bound athletes (strong but tight. This is in no particular order..really 😝).
  • Naturally flexible guys (loose but weak).
  • Tight and inflexible guys….(yep you can get both).
  • Stressed out men.
  • Men driven by competitive challenge who tend to overdo to prove themselves.
  • Men rehabbing an injury (see above).
  • Men seeking relief from decades of wear and tear (all of the above).🤦‍♀️
  • A YOGA RETREAT – WITH JOSIE@YOGALOCAL

    JOIN ME AT VILLA MANDALA FOR …

    A seven-day yoga and meditation retreat designed to help you unplug from life’s ‘white noise’ and retune your body, mind and spirit to the natural beat of the universe.

    Not only will you fly home with a more physically strong, flexible, and balanced body, you’ll return with a complete science of balanced living and a path to knowing your best Self and creating success in all areas of your life – that’s relationships, spiritual connection and emotional, physical and material wellbeing.

    It’s all to play for – and all on the magical coastline of Morocco.

    JUST BEGIN: YOGA FAQS

    Because there’s no such thing as a silly question… and because we all start at suck!

    If you’re planning your first yoga adventure in 2018 you probably have some questions. Trouble is, no one ever likes to be the first to raise their hand.

    So, to get the ball rolling I’m sharing 20 questions fellow yoga teachers posted on Facebook as the questions they get asked the most…just so you no there’s such thing as a silly question…or is there? 😉

    I carved out my own responses to these…but if you’re still left wondering ‘bout something yoga related, pop it down in the comments and I’ll share what I got.

    Here we go. Twenty questions start now…