FLIP FLOP READY YOGA

Ramp up some summer self-lovin with these 3 simple steps

Flip flops and (come to think of it), handbags too. I just lurrrve.

Ask me why… OK I’m imagining you’re asking (I like to ‘see’ you as I’m writing this stuff – else sometimes this blogging thing can feel a little crazy). Anyways, the answer is…they always fit. Right? You don’t dig around in your shoe stack and hope you’re going to get back into your fave flops. At least that’s never happened to me.

So, girls (and boys if you’re out there) you’re flip flops are always good to go…each summer. Ready, steady. They’re ready to rock. Question is, are you?

It’s getting hot in here! Announcing TWO new summer yoga programmes.

TWO new summer yoga programmes coming soon…things are hotting up, but stay cool.

Hellloooo. Exciting news. I’ve just wrapped up the details on two new summer yoga programmes. First up, we’ll be ramping up some summer self-lovin’ during a five class practice that will find you Flip Flop Ready, no sweat.

I’ve also created a special five class programme for athletes/active folks looking to train smart, set priorities and stay on track as the holiday season threatens to unravel their hard-earned fitness gains.

Don’t let a summer break sabotage your health and wellbeing goals. Yoga has your back.