The perfect lesson at Perfect Health
Perfect Health Graduates February 2015 And probably not so perfect post…..oh well. Seems odd that during the last stretch of teacher training for Deepak’s Perfect Health programme, one lesson to really learn was – ‘don’t try to be so perfect’. Let me explain. It’s February 16, 2015 and I’m back in La La Chopra…
Yogi in training. How to uncover your true self.
I read this week that the desire to live authentically is a natural drive within us all. My true self has always been seeking to show itself. I hear bells ringing. So, has it? Let’s see. Have I always expressed my unique nature – damn right. Have I sought to break free from past…
How do you become a yogi? What’s the plan?
How do you become a Yogi? Is it something you train for – set goals, work up a schedule… What steps are required to make it happen, what order, for how long? I like, no LOVE, lists. If I’m starting something I always have list and a plan. Whether that’s a 12 week triathlon…
Yogi in training. Step one: Sow seeds
As the saying goes – If you always do what you’ve always done you will always get what you’ve always got. So, it’s time to make different choices. It’s time to accept that I am the author of my story and I can turn the plot in any direction I want. According to my…