JUST BEGIN: YOGA FAQS

Because there’s no such thing as a silly question… and because we all start at suck!

If you’re planning your first yoga adventure in 2018 you probably have some questions. Trouble is, no one ever likes to be the first to raise their hand.

So, to get the ball rolling I’m sharing 20 questions fellow yoga teachers posted on Facebook as the questions they get asked the most…just so you no there’s such thing as a silly question…or is there? 😉

I carved out my own responses to these…but if you’re still left wondering ‘bout something yoga related, pop it down in the comments and I’ll share what I got.

Here we go. Twenty questions start now…

JUST BEGIN: Your Year to be Yogi.

2018 is Your Year to Be Yogi

Let’s get something ‘yoga-plank’ straight. You can be a super-flexy hippy if that’s your thing but if it’s not, hear me out when I say being a yogi ain’t that. Forget that. New thinking required here. If you’re with me, it will change everything. You with me?

Happy days. So, if that’s not who you have to be to be yogi. What is?

Ok…here it comes.

The ONE essential yogi ingredient for creating the life you want.

“Established in yoga, perform action.”

On days when nothing goes your way, when you feel powerless, when you think life’s throwing you under the proverbial bus – you could be forgiven for thinking you’d had no say in any of it. But guess what, you did.

Urghh, don’t hate me.  I get that you might not bet taking this as good news, but it is.  It’s a VERY good thing.

Think about it. As unsavoury as it is to think to yourself ‘well, that’s another fine mess I got me into’, it at least acknowledges that you always had a say on some level – and we all want freedom to choose, yes?

YES JOSIE! 😉

There’s more this way…