Yoga Vocal – Issue 1
YOGA VOCAL – ISSUE 1
Catch up with the latest news, views and muse from the studio here in Nene Court☺️
This month we look back to the Winter Retreat and Cornwall and forward to the new Mens Yoga classes starting very soon.
We burst through the 1000 mark for yogis taught, Josie looks back at the month and we ask you to think about your ‘little wins’ and what you do to acknowledge those. There’s also a little nod to our new Yoga Gift Vouchers that really are a gift that keeps on giving. The class theme for November was being GENEROUS so allow yourself 5 mins to have a read through and send us your thoughts to assist@goldenrod-mantis-325123.hostingersite.com
YOGA FOR MEN | SIGN UP FOR A FREE TRIAL CLASS
MEN ON MATS
Hey my friend…. jumping right in with a request… I’m looking for blokes.☺️🧘🏼♂️
What kind of blokes? I know you’re asking. So here’s a list and see if you recognise anyone you know.
HOW TO BOOK YOUR CLASSES THROUGH THE YOGA LOCAL APP
Get the App
Here you go. Something to make your yoga life easier….(that sweet spiritual Law of Least Effort is at work – maximum benefit, minimum effort.) Yay!
So before I explain, firstly, let me thank you for being here… (this community we’ve got going and growing is something else.. and I don’t take it for granted). Which brings me to the secondly. OK, can I do something to help this time you’re with me feel even better?
5 Books that EVERY yogi should read
When was the last time you read a book? Or, for you non-book readers out there, read any kind of publication at all? Chances are, you’ve been reading since the day you learned to read – and even now you’re reading this! You may even frequent Facebook – catching up on your friends’ Facebook posts, […]
Yoga – My Journey | BEGIN AGAIN
Yoga – My Journey | Week 6 | Begin Again
by Paul Warner
A new beginning… or Begin|Again to be precise.
Having completed the four-week Begin course as a yoga newbie, I had decided that I had found my thing and I wanted yoga to start to play a part in my life.
How did that go..?
Grab a brew and catch up on the progress I made in just five short hours of yoga…
Yoga – My Journey | Meditation
Yoga – My Journey | Week 5 | Meditation
Do you look outside for things to ‘fix you’, make you feel good?
Maybe food, nice (expensive) things, alcohol, medication, other people? Want to unleash your body’s natural and miraculous power to heal itself and feel good from the inside out?
Meditation is it. But don’t take my word for it. Yoga Begin graduate, Paul Warner, continues to talk about his yoga journey and how he’s gone about discovering his own time on the meditation mat. You can get started too… I’ve got a teeny, tiny challenge you might enjoy… so get curious and take a look. J X🙌
Yoga – My Journey | Week 3
Yoga – My Journey | Week 3
Yoga helps us work with discomfort.
You’ll here me tell ya.. It’s where the growth and magic happens. So stepping into the yoga space for the first time is a big deal – but imagine then sharing that vulnerability and putting yourself out there (baggy yoga pants and all) to write a blog about it! Paul Warner… goes for it…photoshoot and all. 🙌
Yoga – My Journey | Week 2
So what’s it really like to walk into a yoga studio and just BEGIN?
Let Yoga BEGIN course graduate, Paul Warner, enlighten you…
Week 2 had arrived, the nerves were still there but mixed with anticipation this time. The same pupils do the course, each week, so it felt more comfortable seeing faces I recognised…
Yoga – My Journey | Week 1
So what’s it really like to walk into a yoga studio and just BEGIN?
Let Yoga BEGIN course graduate, Paul Warner, enlighten you… (thanks Paul 🙌)
Yoga is for fit people.
Yoga is chanting.
Yoga is something trendy people do. Yoga is not for me!
All of these thoughts and more were in my head as I walked through the door of Yoga Local…
YOGA LOCAL STUDIO LAUNCH | ROUND UP AND PHOTO GALLERY
What a transformation!
Phewwee. Yoga Local has officially arrived in its bricks and mortar home at Unit 5 Nene Court, The Embankment, Wellingborough after an incredible 3-day launch.
Did it..! 👏 😅
Hard to believe in 5 short weeks we’ve transformed this…into… (go on take a look and see for yourself).