We’ve Built The YOGA LOCAL Hug Club For You

Be one of our first FOUNDING MEMBERS

WE’VE just marked a year since we first went into lockdown and guess what? We’re still showing up! 🙌

YES, I have some BIG news! I can finally let you in on what we’ve got planned to help bring you together with equally passionate  people who are ready for something new!
Over the last few months we’ve been working behind the scenes to create The YOGA LOCAL Hug Club – a space that works completely off social media.

It launches on Monday April 6 to a founding membership (which you can be part of).🙏👍

Get in quickly before you miss out on your FREE space!

Yoga Vocal – Issue 13

YOGA VOCAL – ISSUE 13

Getting back to your studio mat 6

AFTER  a month of less good news, take a moment to read some good news stuff… Yoga Vocal Issue #13

We hope you enjoy the latest issue Love the YL Team x.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk

Yoga Vocal – Issue 12

YOGA VOCAL – ISSUE 11

Finding the Lesson in the Rule of 6

The Rule of 6… scary right? or is it? you see, EVERYONE that is coming to class in the studio are in a maximum of 6 but instead of being concerned, I watch as their shoulders relax as they walk in to calm that is Yoga Local. 

It’s times like this that yoga can give us that sense of calm and more importantly, a feeling of normality.

We hope you enjoy the latest issue Love the YL Team x.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk

YOGA LOCAL STUDIO CLOSURE | COVID 19

LET’S TAKE PRACTICE ONLINE | LOCKDOWN PLAN 2

Here we go again, life’s shifting. And, as every good yogi knows, it’s time to let go of resistance to what is, get your best ‘flexy’ on and…well…adjust.

And just like last time, the YL Team is right there beside you aiming to get you through this lockdown feeling more positive, healthier and happier.

So what’s the plan?

THE PERFECT BREW

ORGANIC POUR OVER COFFEE NOW BEING BREWED AT YOGA LOCAL

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Think that good coffee ☕️ has to be made with a machine? Think again.🤔

At Yoga Local we are now serving hand-poured coffee, dripped slowly (3 min brew time to be precise) using filtered water (boiled to exactly 94 C) and that doesn’t just get ensure a great brew, but sits right with our values here at the studio which is to always question, where’s the rush?

Yoga Vocal – Issue 11

YOGA VOCAL – ISSUE 11

Finding the Lesson in the Rule of 6

The Rule of 6… scary right? or is it? you see, EVERYONE that is coming to class in the studio are in a maximum of 6 but instead of being concerned, I watch as their shoulders relax as they walk in to calm that is Yoga Local. 

It’s times like this that yoga can give us that sense of calm and more importantly, a feeling of normality.

We hope you enjoy the latest issue Love the YL Team x.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk

Yoga Vocal – Issue 10

YOGA VOCAL – ISSUE 10

When your well being is EVERYBODY’S wellbeing

We’ve all learned so much over the last 3 months, found out stuff about ourselves that we have liked, things we didn’t like and things about our lives that may change us forever. Most of it has been out of our control, except this bit… Finding Your Purpose. Have a read through to find out why.

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk

4 WAYS TO REACH FOR YOUR HIGHER SELF (WHEN YOU’RE FEELING FRUSTRATED)

BLOG: FOUR WAYS TO REACH FOR YOUR HIGHER SELF (WHEN YOU ARE FEELING FRUSTRATED).

I’ve lost count of what week we’re on now since we locked down the studio. Honestly, I’m tired, frustrated, pissed off. (Not what you expect a yoga teacher to say?)

Oh well,  if I didn’t say it and felt it, there’s no sense in that (Is that from a Dido song?)  Yep… White Flag…. Love that track.

I’m recognising I’m in ego… and I’m finding my way out of it… want to know more? Want to find out how? It’s all in today’s blog post.

NEW BEGIN COURSE STARTS JULY 4… LAST FEW PLACES

Get ready for your post lockdown self… and just BEGIN.

The YL studio doors may have been closed for 3 LOOOONG months but we’re still here, open-hearted.
The BIG question is…
 

Are YOU ready for YOU?
 

… The post lockdown YOU?

Yoga Vocal – Issue 8

YOGA VOCAL – ISSUE 8

Friendship – a deep and meaningful thing, but only if you are up for exploring its possibilities.

After 3 months locked down, friendship is more important than ever (with your self and others) and we may be separated by screens for virtual classes but the bond remains strong so we will explore this theme in July.

We hope you enjoy the latest issue.

Love the YL Team x

Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@yogalocal.co.uk