The four obstacles to achieving your goals

And why it takes courage to confront your dream.
What’s stopping us from realising our dreams? What drives one person to go after what they want, desire or need and another to settle – make do.
Why do some of us ask for more out of life, question why we’re here, and whether what we have achieved is what we even wanted in the first place?
And, while I’m at it, why do some people know what they really, really, REALLY, want, and others have no clue, or simply never ask?
Interested in exploring this with me? Come on in.
More on overcoming hard choices…Don’t resist

The devil is not in the detail, it’s in the denial.
Resistance is our enemy. That’s what author, Steven Pressfield tells me in his book, The War of Art.
Resistance is there any time it comes to making that first step – to meditate, take a yoga class, eat right, pursue a new career, end a relationship, pop the question, write a blog or any activity that rejects an instant fix in favour of long term growth, health or wellbeing. Put simply, any good choice we know to be good for us.
If we let it, resistance will start throwing up excuses of why we can’t, shouldn’t, won’t do what we know we need to do. Stuff like:
What happens when you get home from a Chopra Center Perfect Health yoga and meditation retreat?

First you realise you didn’t travel home alone. True, you may have done some work on silencing your ego – but now you know it was only to make room for a whole new conversation – this time with your deeper self. In Chopra world you got real comfy with its nurturing voice. It…
The jump

My very gorgeous friend once told me that sometimes life has to hollow you out before it can fill you up again. Just over a month ago I hollowed out. On Tuesday, October 29 I resigned from my job. I walked away from a career that I once thought defined me. With no net…
Yogi in training. Step one: Sow seeds

As the saying goes – If you always do what you’ve always done you will always get what you’ve always got. So, it’s time to make different choices. It’s time to accept that I am the author of my story and I can turn the plot in any direction I want. According to my…