4 WAYS TO REACH FOR YOUR HIGHER SELF (WHEN YOU’RE FEELING FRUSTRATED)

BLOG: FOUR WAYS TO REACH FOR YOUR HIGHER SELF (WHEN YOU ARE FEELING FRUSTRATED).

I’ve lost count of what week we’re on now since we locked down the studio. Honestly, I’m tired, frustrated, pissed off. (Not what you expect a yoga teacher to say?)

Oh well,  if I didn’t say it and felt it, there’s no sense in that (Is that from a Dido song?)  Yep… White Flag…. Love that track.

I’m recognising I’m in ego… and I’m finding my way out of it… want to know more? Want to find out how? It’s all in today’s blog post.

NEW BEGIN COURSE STARTS JULY 4… LAST FEW PLACES

Get ready for your post lockdown self… and just BEGIN.

The YL studio doors may have been closed for 3 LOOOONG months but we’re still here, open-hearted.
The BIG question is…
 

Are YOU ready for YOU?
 

… The post lockdown YOU?

ARE YOU TELLING YOURSELF YOU ARE NOT TECHNICAL?

Are you telling yourself you’re not technical? Watch this video…

Hey there.

This video I have for you today is a bit raw – but done is better than perfect… 😝

I wanted to show you just how easy it is to get in a Zoom room and practice with us at Yoga Local.

It’s super easy and I’m here to help you every step of the way… so what are you waiting for?

CHOOSING YOUR LANE

Choosing your lane.

My yogi friends… here we are in this new world of isolation and social distancing, trying on new ways of being and doing. That includes how, why and where we practice.

Yeah you can buy a yoga DVD or plug into some robotic app that’ll talk you through a guided basic programme or flow. You could even tune into the latest Z list celebrity in their sponsored yoga pants.

The choice, (no judgement) is yours….