Yoga Vocal – Issue 6
YOGA VOCAL – ISSUE 6
Catch up on the latest news, views and muse from the LIVE and online YL studio. ☺️
April was all about the call to #BESTILL. And, as we had the opportunity to take our time, we took it. 🙌
We checked in with our SELF and got into the actions of a deep forward folding practice. But…far from being passive, we used the space that created to find activity within the rest and make our way boldly towards our – ‘WHAT NEXT?’.
You took the leap online…(a leap symbolised through your journey into Monkey Pose) and here we are making another stride towards our second month in lockdown. So, what is next? Grab a cuppa and check out your latest newsletter to find out .. 😉
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@goldenrod-mantis-325123.hostingersite.com
CHOOSING YOUR LANE
Choosing your lane.
My yogi friends… here we are in this new world of isolation and social distancing, trying on new ways of being and doing. That includes how, why and where we practice.
Yeah you can buy a yoga DVD or plug into some robotic app that’ll talk you through a guided basic programme or flow. You could even tune into the latest Z list celebrity in their sponsored yoga pants.
The choice, (no judgement) is yours….
Yoga Vocal – Issue 5
YOGA VOCAL – ISSUE 5
Another chance to catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
So March 2020 is going to go down as one of those historic month’s. Who knew just how deep we’d need to dig in to the mantra to #BeBrave. The threat of the Corona Virus has threw all our lives up in the air… and we’re still waiting to see how things will land. The studio (physical space) has been forced to close and we’re now exploring a whole new world on line… and the fantastic thing about that is… you’re exploring it with us. Thank you all your #BravePants out there. Makes us all want to bust out a Warrior pose here at YL!
April is all about #BESTILL and we’ve got this unique opportunity to take our time, check in with our SELF, get back to our SELF, be our SELF. We’re here to support you with that, and we’ve got a whole journey through a forward folding practice to help us all find that stillness and space where we get to choose – ‘WHAT NEXT?’. But just know, as the law of giving and receiving dictates, by the nature of that law – we at YL feel your support back… in spades. If you’ve not taken the leap on line… there’s help with getting you there in this issue. Grab a cuppa and dig in.. 😉
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@goldenrod-mantis-325123.hostingersite.com
YOGA LOCAL | ALL CLASSES NOW ONLINE | COVID 19
WE’RE ONLINE! Who’s zooming who?🎵🧘🏼
Hey yogis. We’ve gone live with our first online yoga class and it was a piece of cake.
Don’t believe me… listen to this lot
Anita Boiling – “It was fab, you were amazing! I felt like I was in the studio. Anyone not sure….try it. The Zoom app is so easy to use, and it feels like a 1 to 1 class.”
Yoga – My Journey | The Man behind the Mask
Yoga – My Journey | The Man behind the Mask
by Paul Warner
Today we are gonna talk about one of those taboo subjects, depression. It is, on the face of it, a very simple thing but from my experience one of the most debilitating and complex issues I have ever had the misfortune to bump into.
Yoga Vocal – Issue 4
YOGA VOCAL – ISSUE 4
Another chance to catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
So February draws to a close, we showed up, showed love and showed the world that we count right?!
March is all about #BEBRAVE here at YL we took a brave step into next door to ensure our offering to you guys is the best it can be. You can be brave by moving out of your hoola hoop and trying a new class, if Begin|Again is your thing, check out the Anchor Class – or show your true devotion to your yourself and get booked on the new Yoga Yin class… yes that’s all in this issue. Grab a cuppa and dig in.. 😉
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@goldenrod-mantis-325123.hostingersite.com
Yoga – My Journey | Getting Back On The Mat
Yoga – My Journey | Getting Back On The Mat
by Paul Warner
NO.
There, I said it. A simple word and one that means no further action on my part, the ‘easy out’. As we all did, yoga stopped for me in December for the Christmas break, this was near fatal to my regime.
Read on to find out how I got over a dose of the ‘No’ Tourettes.
Yoga Vocal – Issue 3
YOGA VOCAL – ISSUE 3
Another chance to catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
We’ve almost made it through the 2020 January blues, and boy… are we up for a change of mood…. the mood for LURVEEEE…. 🧡🧡
🧡 🧡 🧡
February is all about #ShowLove here at YL and we’ll be doing that in sooooo many ways throughout the month. You can show yourself some love by treating yourself to a Yoga and Vibrational Sound Healing Experience – or show your true devotion to your practice and get your hands on unlimited yoga… yes that’s all in this issue. Get your specs on and dig in.. 😉
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@goldenrod-mantis-325123.hostingersite.com
Yoga Vocal – Issue 2
YOGA VOCAL – ISSUE 2
Catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
It’s the season of good cheer, so we’re celebrating our newest gradates, showcasing some ‘little wins’, digging deeper into gratitude and there’s also at some exciting times ahead for the studio in 2020. Watch this space…
The class theme for December has been BE GRATEFUL so… “You’re welcome”… :)) Give yourself 5 mins to have a read through and send us your thoughts to assist@goldenrod-mantis-325123.hostingersite.com
YOUR NEW 2020 YOGA TIMETABLE IN 60 SECONDS
PLAN YOUR YOGA NOW
It’s done… Your timetable for 2020 is up.. (after a few techy hitches and glitches)…
Anyways… what have I got for you? I know you’re knee deep in tinsel right now so I’m keeping this tight… 60 seconds… or thereabouts… let’s go..