Yoga Vocal – Issue 4
YOGA VOCAL – ISSUE 4
Another chance to catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
So February draws to a close, we showed up, showed love and showed the world that we count right?!
March is all about #BEBRAVE here at YL we took a brave step into next door to ensure our offering to you guys is the best it can be. You can be brave by moving out of your hoola hoop and trying a new class, if Begin|Again is your thing, check out the Anchor Class – or show your true devotion to your yourself and get booked on the new Yoga Yin class… yes that’s all in this issue. Grab a cuppa and dig in.. 😉
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@goldenrod-mantis-325123.hostingersite.com
Yoga Vocal – Issue 3
YOGA VOCAL – ISSUE 3
Another chance to catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
We’ve almost made it through the 2020 January blues, and boy… are we up for a change of mood…. the mood for LURVEEEE…. 🧡🧡
🧡 🧡 🧡
February is all about #ShowLove here at YL and we’ll be doing that in sooooo many ways throughout the month. You can show yourself some love by treating yourself to a Yoga and Vibrational Sound Healing Experience – or show your true devotion to your practice and get your hands on unlimited yoga… yes that’s all in this issue. Get your specs on and dig in.. 😉
Once you’ve read through, we’d love to hear from you. Send us your thoughts and comments to assist@goldenrod-mantis-325123.hostingersite.com
Yoga Vocal – Issue 2
YOGA VOCAL – ISSUE 2
Catch up on the latest news, views and muse from the YL studio here at Nene Court. ☺️
It’s the season of good cheer, so we’re celebrating our newest gradates, showcasing some ‘little wins’, digging deeper into gratitude and there’s also at some exciting times ahead for the studio in 2020. Watch this space…
The class theme for December has been BE GRATEFUL so… “You’re welcome”… :)) Give yourself 5 mins to have a read through and send us your thoughts to assist@goldenrod-mantis-325123.hostingersite.com
YOUR NEW 2020 YOGA TIMETABLE IN 60 SECONDS
PLAN YOUR YOGA NOW
It’s done… Your timetable for 2020 is up.. (after a few techy hitches and glitches)…
Anyways… what have I got for you? I know you’re knee deep in tinsel right now so I’m keeping this tight… 60 seconds… or thereabouts… let’s go..
Yoga Vocal – Issue 1
YOGA VOCAL – ISSUE 1
Catch up with the latest news, views and muse from the studio here in Nene Court☺️
This month we look back to the Winter Retreat and Cornwall and forward to the new Mens Yoga classes starting very soon.
We burst through the 1000 mark for yogis taught, Josie looks back at the month and we ask you to think about your ‘little wins’ and what you do to acknowledge those. There’s also a little nod to our new Yoga Gift Vouchers that really are a gift that keeps on giving. The class theme for November was being GENEROUS so allow yourself 5 mins to have a read through and send us your thoughts to assist@goldenrod-mantis-325123.hostingersite.com
IS YOUR JUICE CLEANSE MAKING YOU HEALTHIER OR DEPLETING YOUR ENERGY?
THE JUICE ON JUICING
You know Yoga’s all about balance right?
Well, if you’ve been in class you’ll have witnessed some imbalance about my person… way too much water and earth in my ‘mix’ has been generating a lovely cold, flu-type concoction of mucus, sniffles, coughs and the like… it’s not been pretty. Again… I’m sorry but it’s not me… it’s my nature.. and it’s the nature of the weather we’ve been experiencing..coincidence??.
No such thing… get the juice on juicing and how to supercharge your health this winter – right this way.
HOW TO BOOK YOUR CLASSES THROUGH THE YOGA LOCAL APP
Get the App
Here you go. Something to make your yoga life easier….(that sweet spiritual Law of Least Effort is at work – maximum benefit, minimum effort.) Yay!
So before I explain, firstly, let me thank you for being here… (this community we’ve got going and growing is something else.. and I don’t take it for granted). Which brings me to the secondly. OK, can I do something to help this time you’re with me feel even better?
A YOGA RETREAT – WITH JOSIE@YOGALOCAL
JOIN ME AT VILLA MANDALA FOR …
A seven-day yoga and meditation retreat designed to help you unplug from life’s ‘white noise’ and retune your body, mind and spirit to the natural beat of the universe.
Not only will you fly home with a more physically strong, flexible, and balanced body, you’ll return with a complete science of balanced living and a path to knowing your best Self and creating success in all areas of your life – that’s relationships, spiritual connection and emotional, physical and material wellbeing.
It’s all to play for – and all on the magical coastline of Morocco.