St Nectans Glen, Cornwall by Alison Steedman So, you may or may not know that us at Yoga Local took 10 of our lovely Yogis down to Cornwall on a Winter Wellness Retreat last weekend. Which (if I do say so myself) was a raging success! A long weekend full of nutritious food, Yoga, Meditation, […]
CREATE HEALTH IN THE RURAL WOODED ENVIRONMENT AND MAGICAL WATERFALLS OF ST NECTAN’S GLEN
I found this incredible place one short month ago and now I can’t wait to get back (and take you with me!)… so no messing around, let’s do this. Join me from Friday November 23 to Monday November 25 for ….
…a fully immersive wellness retreat designed to help you unwind, relax and align your body, mind and spirit to nature’s natural rhythms.
Put the wellness into winter.. all the details are on my blog.
How’s this sound? Be your own boss, with a product or service you passionately believe in. You get to work your own hours, be supported by positive, uplifting people. And earn a great income on your own terms?
A tad far-fetched? Too good to be true?
That’s what we’ll be exploring in this week’s podcast with guest, Sam Cunningham, who told me it’s not only possible, it’s actually her dream come true. And it could be yours maybe?
All this plus some conscious skin care tips. Come this way to listen to the podcast.
Exhale to Inhale.
Why are retreats good for you and your business?
Wellness and self-care are just like any other investments. But if you question if it’s worth paying hard-earned cash for, let me help.
Tune into today’s podcast and get an expert take on the benefits of taking time out to retreat. You are going to love this…settle in, breathe and enjoy.
Hey there. I’m back with a new podcast and before you tune into this one, I’m asking a question.
What’s possible for you? Do you ever question your potential?
When you next doubt what you’re capable of, if you’ll ever make it, that you may as well quit your dreams, I want you to think about my podcast guest ö-Sel Nyima who rebuilt herself after a near fatal accident and then went on to build a business she loves.
This story is pretty incredible and is going to inspire you to get on your A game. Enjoy.
JOIN ME AT VILLA MANDALA FOR …
A seven-day yoga and meditation retreat designed to help you unplug from life’s ‘white noise’ and retune your body, mind and spirit to the natural beat of the universe.
Not only will you fly home with a more physically strong, flexible, and balanced body, you’ll return with a complete science of balanced living and a path to knowing your best Self and creating success in all areas of your life – that’s relationships, spiritual connection and emotional, physical and material wellbeing.
It’s all to play for – and all on the magical coastline of Morocco.
How to get out of your own way… and start doing your thing.
Big news yogi friend. I have actually gone and done it! That place in the picture >>>that’s where I’ll be leading my first yoga retreat.
Pinch me! It’s booked, deposit is down. It’s a done deal. 🙂
For those of you that know how long I’ve been sitting on this plan you can say it …fin..a..lly!
How did I get out of my own way? Go read the rest of the blog to find out. PLUS…secure your spot on retreat in Morocco in 2019.
First you realise you didn’t travel home alone. True, you may have done some work on silencing your ego – but now you know it was only to make room for a whole new conversation – this time with your deeper self. In Chopra world you got real comfy with its nurturing voice. It…