Feeding An Imbalance | Yoga For Balance
Is it right? Or is it feeding an imbalance? Did you know when we are out of balance we tend to stay out of balance. To the point where someone’s ‘out of balanced’ state might actually feel (at least to them)… balanced, even good. This is us feeding an imbalance… It is not good. It’s a […]
The Goal Of Tantric Yoga
Watch the podcast Tantric Yoga Tantra & Sri Vidya Learning how to embrace practice to become a true force of nature and live your most extraordinary life? That is the goal of Tantric Yoga… First of all – if you’re confused about all the different paths, streams, sub-streams, traditions and methodologies within the Yoga world […]
Using Yoga to Reactivate | Podcast
Stagnation Podcast The Podcast for When You Feel Stuck. Below is a podcast for feeling stuck. We all have frustrations throughout the day. But what happens when we feel totally blocked. What happens when we feel we’re out of solutions? How do we react? What do we tell ourselves, how far do we fall back? […]
What makes Yoga practice complete?
“Many people who start studying yoga by practicing asanas (postures) continue to learn more poses until the only meaning of yoga for them lies in physical exercise.
The Power of Intention led to the Manifestation of my Dream
How Yoga Transformed My Life and Career. Want to see how I went from student to teacher to studio owner in 10 years from just the power of intention… (…and be inspired to recommit to your dreams before January is out?). OK… let’s give it a go. In 2013 I started a blog with the […]
Yoga Purification Techniques
What is purification in Yoga? Great question. Purification in Yoga is about mentally and physically removing old debris that is clouding your life! Before we speak on this, we have to address what Yoga is – because yoga is not asana (postures)! And asana (alone) is not Yoga. What is Yoga? Let’s remind ourselves because […]
Yoga’s Best Gifts Unlocked
Watch The Podcast & Read The Blog! It’s not over yet! The year has nearly played out, let’s move into the new year using Yoga’s best gifts! Life is short folks. Let’s not miss a moment and continue to commit to our growth, to our stability, to our health – to our Self. Yoga is […]
What are we training for when we practice Yoga?
What are we training for when we practice Yoga?
Unfortunately, it’s not the same wherever you practice.
Be The Change In Modern Yoga
Why we need to be the change we want to see in the world!
Celebrate The Gifts Of Yoga
Let’s Celebrate MERRY CHRISTMAS YOGIS! It’s that time of year again and we want to spread the joy all month, that’s why our theme is going to be LETS CELEBRATE! We will celebrate how far we’ve all come on this journey called life, honour our practice as we learn to make more time for it and […]