YOUR NEW 2020 YOGA TIMETABLE IN 60 SECONDS
PLAN YOUR YOGA NOW
It’s done… Your timetable for 2020 is up.. (after a few techy hitches and glitches)…
Anyways… what have I got for you? I know you’re knee deep in tinsel right now so I’m keeping this tight… 60 seconds… or thereabouts… let’s go..
Yoga Vocal – Issue 1
YOGA VOCAL – ISSUE 1
Catch up with the latest news, views and muse from the studio here in Nene Court☺️
This month we look back to the Winter Retreat and Cornwall and forward to the new Mens Yoga classes starting very soon.
We burst through the 1000 mark for yogis taught, Josie looks back at the month and we ask you to think about your ‘little wins’ and what you do to acknowledge those. There’s also a little nod to our new Yoga Gift Vouchers that really are a gift that keeps on giving. The class theme for November was being GENEROUS so allow yourself 5 mins to have a read through and send us your thoughts to assist@goldenrod-mantis-325123.hostingersite.com
YOGA LOCAL STUDIO LAUNCH | ROUND UP AND PHOTO GALLERY
What a transformation!
Phewwee. Yoga Local has officially arrived in its bricks and mortar home at Unit 5 Nene Court, The Embankment, Wellingborough after an incredible 3-day launch.
Did it..! 👏 😅
Hard to believe in 5 short weeks we’ve transformed this…into… (go on take a look and see for yourself).
SAVE THE DATE | EXCITING STUDIO NEWS
LAUNCH WEEKEND…JUNE 21/22
Save the Dates! 👏 21st June 2019 we’ll be officially opening the doors to Yoga Local, Unit 5 Yoga Studio, Nene Court, Wellingborough. (Fingers crossed we get the place ready in time.) 😝🤸♂️.
Want to know more… hit read more…
Create space with your FREE Yoga Rituals, Planner and Habit Tracker.
As a practice of union, Yoga has got me to slow down and step out of speed cycle that was at times addictive, restless and unhealthy. 🤒
Now I get that the more we take on, the more difficult it is to get off our speed mills. Life just gets fuller and fuller and you just have to keep running to keep up. 🏃🏻♀️ And the more we run, the more we lose our way.
We deplete our inner resources (our bodies) and our external resources (the planet).
Do you see it? Want a way out?
#9 Yogis-In-Business. Health before Wealth.
The money/happiness link with finance expert and business owner Cameron Waldron.
Let me start by saying I met Cameron at a business networking event. He’s a financial advisor,💵 owner of Northampton-based, New England Financial Services and, (sorry Cameron), but he was the absolute last bloke in a busy room of local business owners that I thought I’d connect with.
Oh, how lovely to be proved so wrong…👏What ever your financial picture, you need to listen to this one…enjoy.
NEW: WINTER WOODLAND WELLNESS GETAWAY
CREATE HEALTH IN THE RURAL WOODED ENVIRONMENT AND MAGICAL WATERFALLS OF ST NECTAN’S GLEN
I found this incredible place one short month ago and now I can’t wait to get back (and take you with me!)… so no messing around, let’s do this. Join me from Friday November 23 to Monday November 25 for ….
…a fully immersive wellness retreat designed to help you unwind, relax and align your body, mind and spirit to nature’s natural rhythms.
Put the wellness into winter.. all the details are on my blog.
#8 Yogis-In-Business | The Business in a Box.
How’s this sound? Be your own boss, with a product or service you passionately believe in. You get to work your own hours, be supported by positive, uplifting people. And earn a great income on your own terms?
A tad far-fetched? Too good to be true?
That’s what we’ll be exploring in this week’s podcast with guest, Sam Cunningham, who told me it’s not only possible, it’s actually her dream come true. And it could be yours maybe?
All this plus some conscious skin care tips. Come this way to listen to the podcast.
# 7 YIB Podcast | Why are retreats good for you and your business?
Exhale to Inhale.
Why are retreats good for you and your business?
Wellness and self-care are just like any other investments. But if you question if it’s worth paying hard-earned cash for, let me help.
Tune into today’s podcast and get an expert take on the benefits of taking time out to retreat. You are going to love this…settle in, breathe and enjoy.
YIB Podcast #6 | A Tale On Starting From Scratch
Hey there. I’m back with a new podcast and before you tune into this one, I’m asking a question.
What’s possible for you? Do you ever question your potential?
When you next doubt what you’re capable of, if you’ll ever make it, that you may as well quit your dreams, I want you to think about my podcast guest ö-Sel Nyima who rebuilt herself after a near fatal accident and then went on to build a business she loves.
This story is pretty incredible and is going to inspire you to get on your A game. Enjoy.